Being a man isn't toxic. Being toxic, man or woman, is toxic. Doing the shadow work so you're a good human helps. This journal is meant to empower men who feel overlooked because of the douche canoes of the world.... It's okay to be a good man and not get recognition.. still be a good man. That's the goal. It will spread the more people keep doing it. Shit stinks and people can smell that and make a bit stink.... doesn't mean it's good. 

This journal is for YOU - we don't care what you put in it as long as it's healing to you and htis world. Smooth, stylish, and totally you—this matte hardcover journal is ready for your daily thoughts, sketches, or wild plans. 150 lined pages, tearable sheets, and a bold cover that pops.
• Matte laminated front and back cover
• 150 pages (75 sheets): lined, cream-colored, uncoated
• Cover weight: 80 lb (118 g/m²)
• Page weight: 70 lb (104 g/m²)
• Dimensions: 5.75″ × 8″ (14.6 cm × 20.3 cm)
• Perforated pages for easy tear-out
• Casewrap binding with a flexible sewn spine
• Blank product sourced and fulfilled in the US